We know you want to make healthy choices. We know you also want oto have tasty fun food. But think about how you feel after you eat. Your food choice may taste good and you feel good for a minute, but how do you feel soon after you eat? So you feel grumpy, do you want to go to sleep? So you tend to get in trouble and can't figure out what you did wrong? Lets look at some of the popular things to eat and see if this is why you feel that way! Check out the secret codes and see if they are in the foods that you have been choosing!